The VSCC - Virtual Strength Conditioning Coach is Richard Dryden. Richard
is an International Olympic Weightlifting Coach and recognised Strength
& Power Trainer.
Richard is available online to coaches, trainers, athletes
for advice on programming, technique and strength training questions &
issues.
Richard is at your service in the real world too! Richard
can come to you and work with your athletes, trainers, coaches and teams.
We also have a range of instructional exercise videos
performed by Olympic Athletes.
Ask us about our Schools programmes: Off-season and Pre-season
Physical Conditioning programmes for your winter and summer sports needs.
